The basics of NLP,
plus 5 popular NLP modules for empowerment.
"We can't solve problems by using the same kind of thinking we used when we created them."
-Albert Einstein
NLP is the study of how our minds work, how we interact with it and how it results in certain behaviour. NLP provides empowering beliefs that will change the way you experience and interact with the world around you, and NLP’s simple model of communication will enable you to always get your message across. The many and clear exercises will help you in how you experience and interact with the world around you. You will have concrete tools to empower your life.
NLP basics
NLP is the study of how our minds work, how we interact with it and how that results in certain behavior.
NLP helps you to make positive changes in your life, for example, to replace worn out habits and behaviors, and it gives you a structured way to think clearly what you want and how to achieve it.
Neurological Levels
You are not your behavior.
Viewpoints formed by your beliefs about the world and your place in it - do they serve you well or not?
Neurological levels is a great tool to analyse and see our lives and situations in our life through different perspectives, and changes within any of the levels have a huge impact on the other levels and on the quality of our lives.
We use this module to understand where our problem is and it allows us to use different thinking levels in order to solve the problem.
NLP Frames
We introduce frames based on various life situations, and step-by-step techniques of how to re-frame challenging situations. Re-framing helps you to see things in a new and different light, and consequently feel different about it.
Anchoring
How to build your toolbox of positive feelings and experiences which you can draw on later when you experience stressful and challenging situations.
NLP communication module
“The Map is not equal to Territory”.
The NLP communication module, developed by Richard Bandler and John Grinder, explains how our brain processes and filters the information we receive through our five sences. and how it influences the way we communicate and respond to others.
Representational system
Take the representational system preference test and find out what is the preferred sense through which you experience the world around you.